Purity and simplicity are the two wings with which man soars above the earth and all temporary nature. Thomas A Kempis
It is a way to bring peace, harmony, and happiness. As we begin living at a minimum and enjoy these benefits then we start to ask the following question Where else in my life can I remove distraction and simplify life to focus on the essentials?
When we’re able answer the question, we’ll realize the most important things in our lives.
How to Simplify Your Life
Based on the personal journey we’ve taken through our conversations, as well as our observations, here’s this list of 10 most important things you need to simplify in your life today for a better, more well-balanced, enjoyable life.
1. Your Possessions – A lot of things clutter our lives in more ways than we could ever give them credit. Their presence drains us from our financial accounts as well as our energy and our time. They hinder us from being with the ones we love, and prevent us from living a life that is based on the values we hold dear.
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2. Your Time Constraints – Most of us have filled our days from start until the very end, with obligations including work, family activity for children, community events, religious activities, passions… The list goes on. When you are able, remove yourself from commitments to your time that do not align to your most important values.
3. Your Goals – Reducing the amount of goals that you strive to achieve in your life down to one or two. By cutting down the number of goals that you’re working to accomplish, you will rise your focus and your chance of success.
Make a list of the things you’d like accomplish in your life and pick the three most significant. emphasis on them.
4. Your negative thoughts. Most negative emotions are completely useless. Anger, bitterness, and jealousy have never been able to rise the quality of life for any individual human being. It is your responsibility to take care of your mind. Be kind to yourself and forgive past mistakes. Replace negative thoughts with positive ones.
5. Your Debts – If debt is holding you back You must reduce it. Begin today. Do what you can do to get out from the tyranny of your circumstances.
Get the assistance you require and discover how to end your debt. Make sacrifices today for the freedom of tomorrow.
6. Your Words – Use fewer words. Your speech should be clear and honest. Use your words with care. Avoid gossip.
7. Your Artificial Ingredients to Avoid – Avoid trans fats and refined grain (white bread), high-fructose corn syrup, as well as excessive sodium. By reducing these ingredients, you will improve your energy levels in the short-term, and also your well-being over the long run.
Also, as as possible, reduce your consumption of over-the-counter medicine – allow for your body’s heal itself naturally as opposed to building an addiction to substances.
8. What you watch on your Screen Time – Focusing your focus on TV, movies or video games and the technology addiction can affect your life more than you imagine. Media rearranges your values. The media begins to influence your life. It can also have a significant impact on your attitude and perspective.
But, when you live in that environment on a frequent basis, it’s hard to even notice how it is altering your life. The only way you can fully comprehend the impact it has on your life is to switch them off.
9. Your Connections to the World The relationships you have with people are great, but endless streams of distraction can be detrimental. Make sure you turn off the cell phone, switch out of social networks, and take a look at a text. mindfulness on the important, or urgent.
Continuous distractions caused by others could cause us to feel important and wanted being valued, but feeling appreciated and having a positive impact on others are completely different things.
10. Your Multi-Tasking Skills – Research suggests that multi-tasking creates stress and lowers productivity. Single-tasking is a lost art, you can learn it. Take on one task at a time. Be sure to do it correctly. When it’s completed and you are satisfied, continue to the next.